MonthlyFrom £27.95
Day PassFrom £10.00
24/7 Fitness Fareham
24/7 Fitness Fareham

24/7 Fitness Fareham – Gym Overview

24/7 Fitness Fareham is a round-the-clock gym facility located on Downend Road, Fareham. The gym offers 24-hour access, modern fitness equipment, inclusive group fitness classes, personal training, and flexible no-contract memberships. It welcomes members aged 16 and above across all fitness levels and training goals.

Location

Downend Road, Fareham. On-site parking is available for members.

Facilities and Equipment

The gym features a spacious, modern, fully air-conditioned training environment with high-quality equipment across multiple zones, including:

  • Large free weights area
  • Plate-loaded and resistance machines
  • Full range of cardio machines
  • Functional fitness and conditioning zones
  • Strength and hypertrophy training equipment

Group Fitness Classes

Group fitness classes are included in all memberships at no extra cost. The weekly timetable includes:

  • Les Mills classes
  • Spin
  • HIIT
  • Strength and conditioning sessions
  • Functional fitness classes

Additional Services

  • Personal training available
  • On-site protein station

Membership Options

24/7 Fitness Fareham offers flexible, no-contract membership options including:

  • Monthly rolling memberships
  • Student gym memberships
  • Day passes (available for first-time visitors or casual users)
  • No minimum contract required

Training Specialisms

The gym is equipped to support:

  • Strength training and muscle building
  • Fat loss and body recomposition
  • Functional fitness
  • General health and wellbeing
  • Lifestyle and performance training

Who It's For

24/7 Fitness Fareham accepts members from age 16 upwards and is suited to:

  • Beginners starting their first fitness routine
  • Intermediate members seeking well-equipped, flexible facilities
  • Experienced lifters and performance-focused athletes
  • Students seeking affordable, contract-free membership

Key Facts at a Glance

FeatureDetail
LocationDownend Road, Fareham
Opening Hours24/7
Minimum Age16
Contract RequiredNo
Classes IncludedYes
Les Mills ClassesYes
Free Weights AreaYes (large)
Functional Fitness ZoneYes
Personal TrainingYes (available)
Protein StationYes (on-site)
Day Pass AvailableYes
ParkingYes (on-site)
EnvironmentSpacious, air-conditioned



Downend Road, Fareham, PO16 8TS
01329232321

Free Parking

24/7 Access

Cardio Machines

Spin Studio

Free Weights Area

Class Timetable
  • SHAKE YOUR ASS!
  • LES MILLS
  • BIKES
  • CORE
  • HI INTENSITY
  • KICK ASS
  • STRENGTH
  • CARDIO
  • LOWER INTENSITY
  • TONING
  • VIRTUAL
  • NUTRITION & DIET
  • WORKSHOPS
  • OUTDOORS
  • SHAKE YOUR ASS!
  • LES MILLS
  • BIKES
  • CORE
  • HI INTENSITY
  • KICK ASS
  • STRENGTH
  • CARDIO
  • LOWER INTENSITY
  • TONING
  • VIRTUAL
  • NUTRITION & DIET
  • WORKSHOPS
  • OUTDOORS
August
Fri28Fri 28
Sat29Sat 29
Sun30Sun 30
Mon31Mon 31
Tue01Tue 01
Wed02Wed 02
Thu03Thu 03
  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.
  • What?
  • Who?
  • Why?
Performing repeated exercises using light to moderate weights, Body Pump will give you a full body workout and burn up to 590 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than you can on your own!
Ideal for anyone looking to get lean, toned and fit as fast as possible.
You’ll leave the class feeling challenged and motivated, ready to come back for more. Burn up to 590 calories per class!
  • What?
  • Who?
  • Why?
Zumba is a dance fitness program that involves both dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo, also incorporating squats and lunges. A great way to help you build strength, improve motion and posture in an exhilarating environment with like-minded people, with the addition of dancing to great music, with great people, burning a ton of calories without even realising it.
All ages and ability levels. No experience necessary.
Burn up to 750 calories in one session.
  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!
  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!
  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.
  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!
  • What?
  • Who?
  • Why?
Indoor cycling, set to the rhythm of motivating music, pushing you to burn up to 620 calories a workout. Learn all the basic cycling moves like standing up, sitting down, and changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time.
People who want to get fit fast.
To gain a a true sense of achievement and burn up to 620 calories a workout.
  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!
  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.
  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.

false

0

  • What?
  • Who?
  • Why?
Performing repeated exercises using light to moderate weights, Body Pump will give you a full body workout and burn up to 590 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than you can on your own!
Ideal for anyone looking to get lean, toned and fit as fast as possible.
You’ll leave the class feeling challenged and motivated, ready to come back for more. Burn up to 590 calories per class!

false

21

  • What?
  • Who?
  • Why?
Zumba is a dance fitness program that involves both dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo, also incorporating squats and lunges. A great way to help you build strength, improve motion and posture in an exhilarating environment with like-minded people, with the addition of dancing to great music, with great people, burning a ton of calories without even realising it.
All ages and ability levels. No experience necessary.
Burn up to 750 calories in one session.

false

26

  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!

false

22

  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!

false

22

  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.

false

22

  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!

false

22

  • What?
  • Who?
  • Why?
Indoor cycling, set to the rhythm of motivating music, pushing you to burn up to 620 calories a workout. Learn all the basic cycling moves like standing up, sitting down, and changing hand positions, speeding up and slowing down. You control your own resistance levels and sprint speed so you can build up your training level over time.
People who want to get fit fast.
To gain a a true sense of achievement and burn up to 620 calories a workout.

false

22

  • What?
  • Who?
  • Why?
THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds accompanied by an amazing playlist. One minute you are riding the streets of San Francisco, the next minute you are whizzing along a psychedelic roller coaster ride, with the most formidable incline fast approaching! With its cinema-scale screen and sound system, THE TRIP takes motivation and energy output to the next level, burning serious calories.
Anybody looking for a fully immersive workout. Suitable for all fitness levels. Have you completed all the Les Mills RPM classes? Give this a try, you won't be disappointed!
This is the future of fitness - come and experience it!

false

22

  • What?
  • Who?
  • Why?
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Suitable for all fitness levels.
The payoff? You smash your fitness goals, fast.

false

22

Contact details

Downend Road, Fareham, PO16 8TS 

[email protected] 

www.247fitness.co

Manned hours

Monday - Thursday: 7am to 12pm & 3pm to 8pm

Friday - Saturday: 8am to 1pm 

Sunday: Unmanned


During our unmanned hours the gym is remotely monitored and assistance is always available via the Help Points.


The gym is open 24 hours a day, 7 days a week.

FAQs
ACCESS

For security reasons your membership access is paired to your phone. If you get a new phone please let us know either by coming into reception at the gym or by emailing info@247fitness and we will be able to deregister your old phone and register your new phone.

If you delete the app and reinstall the app on your phone it will have the same effect as changing to a new phone. Please let us know and we will deregister the old version and register the new version and your access will work again. You can let us know a t reception or email [email protected]