Les Mills GRIT Athletic Classes

What?
Who?
Why?

LES MILLS GRIT ATHLETIC takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.

For those who want a challenging workout that will improve athletic performance and increase overall fitness levels.

This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body.