Every HYROX event follows the same format, regardless of location, making it possible to compare times globally. 8 x 1km Runs: The race includes a total of 8 kilometers of running, broken into 1km segments. 8 Functional Workout Stations: Each 1km run is followed by a different functional workout station, such as a SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmer's carry, sandbag lunges, and wall balls. Accessibility: HYROX is designed to be inclusive, meaning it's not just for highly skilled athletes, but also for people with a range of fitness backgrounds. Global Leaderboards: The standardised format allows for global leaderboards and a World Championship at the end of the season.