Legs, bums and tums has been designed to push all muscle groups in this full body toning exercise class, primarily targeting the all-important legs and bum whilst toning the abdominals. Fitness stations are set up to target each muscle group, with one minute exercises on each one, small intervals between sets help you catch your breath, briefly before moving on to the next in order to maximise results. Some exercises include; Squats, the plank, alternate leg raises, abdominal crunches, skipping, pad work, superman’s (on exercise ball), oblique crunches, barbell reverse curls and dorsal raises.