# 24/7 Fitness

24/7 Fitness and 24/7 STRONG are a network of 24-hour gyms across the UK offering no-contract memberships, premium fitness equipment, group exercise classes and personal training. Locations include Birmingham, Sheffield, York, Kidderminster, Redditch, Telford, Cannock, Portsmouth and Fareham.

## Gym Locations

- [24/7 Fitness Birmingham](https://247fitness.co/gyms/birmingham): 24-hour gym on Hagley Road, West Birmingham. Hammer Strength equipment, group fitness classes, HYROX studio, boxing studio, personal training and free parking.
- [24/7 STRONG York](https://247fitness.co/gyms/york): 24-hour gym on Stourport Road. Official Hammer Strength centre, HYROX zone, Les Mills classes, sauna and sports injury clinic.
- [24/7 Fitness Sheffield](https://247fitness.co/gyms/sheffield): 24-hour gym on Penistone Road North. Les Mills classes, personal training and functional fitness zones.
- [24/7 STRONG Kidderminster](https://247fitness.co/gyms/kidderminster): 24-hour gym on Stourport Road. Official Hammer Strength centre, 300+ pieces of equipment, HYROX zone, Les Mills classes and large car park.
- [24/7 STRONG Redditch](https://247fitness.co/gyms/redditch): 24-hour gym at The Kingfisher Centre. Boxing area, functional fitness zones and group exercise classes coming soon.
- [24/7 Fitness Telford](https://247fitness.co/gyms/telford): 24-hour gym at Stafford Park 1. Hammer Strength equipment, Les Mills classes, personal training and sports injury clinic.
- [24/7 Fitness Cannock](https://247fitness.co/gyms/cannock): Two-floor 24-hour gym on Vine Lane. Official Hammer Strength centre, HYROX zone, group fitness classes, personal training, barber shop and ample parking.
- [24/7 Fitness Portsmouth](https://247fitness.co/gyms/portsmouth): 24-hour gym at Fratton Park. Les Mills classes, personal training and free parking.
- [24/7 Fitness Fareham](https://247fitness.co/gyms/fareham): 24-hour gym on Downend Road. Les Mills classes, personal training, protein station and on-site parking.

## Memberships

- [Membership Options](https://247fitness.co/join-now): No-contract monthly memberships, student memberships and day passes available at all locations. No minimum term required.

## Blog and Guides

- [Fitness Blog](https://247fitness.co/resources): Articles covering gym nutrition, training advice, mental health and fitness, HIIT, leg day, hydration, posture and more.

## Key Facts

- All gyms open 24 hours a day, 7 days a week
- No contracts required at any location
- Members must be aged 16 or over
- Personal training available at most locations
- Group fitness classes included in membership at most locations