Walking In A Fitness Wonderland!
The membership includes:
- Full access to the gym of your choice. No off-peak hours nonsense, just straightforward, round-the-clock gym membership.
- The amazing studio timetable at your gym, including Les Mills classes and many more.
- Members-only resources and diet and exercise plans for free!
To the tune of "Walking in a Winter Wonderland"
Why are fewer women joining the gym?
There has been a noticeable decline in the number of women joining the gym in the last 12 months. Not just at 24/7 Fitness, we are hearing the same thing across the entire industry. The question is why? I googled it expecting to find a new t...
How To Get Over Gym Anxiety
How To Get Over Gym Anxiety Gym anxiety is something we all know too well. Whether you are an avid go-er or a first time starter, it is important to remember - along with everything else in life - to not let your fears stand in the way of acc...