Les Mills New Release - Launch Weekend
How To Get Over Gym Anxiety
How To Get Over Gym Anxiety Gym anxiety is something we all know too well. Whether you are an avid go-er or a first time starter, it is important to remember - along with everything else in life - to not let your fears stand in the way of acc...
Best Fitness Festivals 2019
Best Fitness Festivals 2019 Summer is soon approaching and so is the festival season. However, this is a festival lineup with a twist. Forget the warm red stripes and lack of sleep, spend the weekend on a journey of wellbeing and fitness. Whe...
24/7 Fitness Launches Innovative New Workout: Digit
The DigitTM Workout, launching in the UK exclusively at 24/7 Fitness gyms on April 1st, features a specially designed circuit that appears to maximise limited time at the gym. DigitTM is an exhilarating, multi-directional fitness experience that comb...