The Secret To Fitness Success
How To Get Over Gym Anxiety
How To Get Over Gym Anxiety Gym anxiety is something we all know too well. Whether you are an avid go-er or a first time starter, it is important to remember - along with everything else in life - to not let your fears stand in the way of acc...
Best Fitness Festivals 2019
Best Fitness Festivals 2019 Summer is soon approaching and so is the festival season. However, this is a festival lineup with a twist. Forget the warm red stripes and lack of sleep, spend the weekend on a journey of wellbeing and fitness. Whe...
Les Mills New Release - Launch Weekend
We're launching the brand new Les Mills release in club this weekend. With new fantastic music, and workouts to push you even harder, there will be something for everyone. Read on to find out what's happening in your club. Please book in c...