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On Demand 10 Day Free Trial

Les Mills On Demand

Les Mills Workouts Anywhere at Anytime

You can now train with Les Mills’ programs at the touch of a button. LES MILLS™ On Demand gives you access to a huge library of proven workouts. Featuring great music and inspiring instructors, you’ll get the motivation you need, whenever and wherever you like.!

Workouts You’ll Love

Get access to classic Les Mills workouts including Sh'bam, BodyPump, CXWorks, BodyCombat, BodyBalance, RPM, Grit and more. New classes are regularaly being added with a huge collection available straight away.

24/7 Motivation and Results

Access to proven workouts all day, every day. Transform your fitness whenever and wherever you want.

Fast, Effective Exercise

The freshest moves, best music and motivational intructors. In just a 30 minute workout you can have it all.

Connect Online and Go

All workouts are available on computer, Android tablet, iPad, Android TV, Apple TV, Kindle Fire tablets, Amazon Fire TV and Chromecast giving you access to Les Mills workouts from almost any device.

Interested? You’re only minutes away from a Les Mills work out!

Just sign up for a LES MILLS™ On Demand subscription to get your 10 day free trial.

Simply enter your credit/debit card details on the sign up page, choose a start date of 10 days after signing up (your 1st payment will be taken on or near to this date) and start training!

LES MILLS Frequently Asked Questions

The on demand service from Les Mills gives you access to the authentic Les Mills experience whenever you want, wherever you want, all available on almost any mobile, tablet, smart TV or computer. All of the best workouts taught in our gyms and venues throughout the world are available to watch on demand. Workouts on average range from 20-30 minutes and are based on real classes delivered by everyday by Les Mills instructors.

All workouts available through Les Mills On Demand will be included in your subscription including BODYPUMP, BODYCOMBAT, BODYBALANCE, SH’BAM, RPM and CXWORX.

New workouts are also being regularly added to the service which will be marked with a ‘New’ banner.

Yes. We’re offering a 10 day trial offering full access to the LES MILLS On Demand catalogue of workouts.

The LES MILLS On Demand service has a variety of options for a range of different fitness levels. If you’re a beginner start with a short 10-20 minute workout and see how it goes. If you feel like you need to stop then go ahead. Come back next time and do a little more.

If you’ve yet to try a workout we recommend watching it first – you’ll feel more confident in what you need to do once you’ve seen what each workout involves.

Many of the workouts available through LES MILLS On Demand require no equipment whatsoever.

Some of the workouts however will require some equipment. GRIT and BODYPUMP are both weight-based workouts that require a barbell and/or weight plates. RPM requires a stationary exercise bike. CXWORX requires a resistance band and weight plates.

We also recommend that you stay hydrated throughout any of the Les Mills workouts.

Workouts are online as well as through the free LES MILLS On Demand app available on Android tablets, iPad, Kindle Fire Tablets, Android TV, Apple TV, Amazon Fire TV, Xbox 360 and Chromecast. Search for ‘Les Mills On Demand’ in your devices app store to quickly find the app. If you can’t find the app on your device then it is most likely unavailable for your device.