Club Rules

Under no circumstances can you give or share your PIN number with anybody else. To protect the interests and ensure the safety of our valued, paying members, offenders will have their membership cancelled without refund. All members entering and exiting 24/7 Fitness are monitored by CCTV 24/7 to ensure member safety and prevent PIN number abuse.

Members must wear appropriate exercise attire at all times. A shirt must be worn to cover the upper body, shorts must be mid-thigh or longer; socks and athletic shoes are also required. The clothing must be for exercise purposes. Therefore, casual clothing is not allowed. No jeans, jean shorts, running shorts, or any article of clothing with zippers or rivets. No open-toed shoes, open-backed shoes, boots, sandals, or casual shoes are allowed. Failure to dress properly will result in denial to workout.

Disrupting or interfering with the workout of another member is not allowed. Respect the rights of others by using courteous and appropriate behaviour. Profanity is not allowed.

Improper use of equipment that causes damage to others or the facility will result in the member responsible being banned from the club and in severe cases legal action will be taken to cover the cost of such damages.

Observe proper personal hygiene by showering regularly, wearing clean clothing and using deodorant.

Members must wipe off all equipment after use. Members bring their own towels; the Fitness Center does not provide them.

The Fitness Centre is not responsible for lost or stolen personal items. Valuables should be secured in lockers. You must bring your own lock and remove it at the end of your workout. Items will not be held at the front desk. NO bags, coats or personal items are allowed in the fitness centre or the dance studio.

Except for capped water bottles, eating or drinking is prohibited. Please dispose of all trash in the proper bins outside of the fitness centre.

Slow down, clear and reset the cardio vascular machines for the next member.

Compliance with free weights includes the following:

Collars are to be used at all times to secure weights on bars. Our insurance requires it.

Weight plates are not to be leaned against equipment standards and machines.

After utilizing equipment, strip bars and return plates and dumbbells to proper storage areas.

Members must use safety bars when using the squat racks and Smith machine. Set the safety bars about one inch lower than your lowest movement with the bar.

Dumbbells and weight plates cannot be dropped on floor for any reason.

Only fitness centre instructors are allowed to provide instruction on exercise technique or equipment preparation and adjustments.

Fitness centre participants should report all equipment malfunctions, personal injuries and specific concerns immediately to the staff.

Any member failing to observe the stated rules or regulations and terms and conditions, at the discretion of the club, may have their MEMBERSHIP REVOKED WITHOUT REFUND.

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